Ladies, we all know about bloating and discovering a few extra pounds we're suddenly packing due to water weight. How about if I told you there's a natural way to quickly get rid of that excess water and get those tight designer jeans to fit more comfortably again?
The next time you are visited by our monthly friend, I suggest going to your health food store and picking up a box of fennel tea and make yourself a cup. This helpful herb happens to be a natural diuretic, which will help flush toxins and that unwelcome water poundage away.
Fresh lemons also can help get rid of that sudden gain from water as well. Try squeezing some into a glass of cold water and drinking several glasses since this is also a natural diuretic besides aiding in appetite suppression.
Do try either solution because you have nothing to loose--except, perhaps, for those few unwanted pounds!