Friday, August 7, 2015

Mary to the Rescue With a Helpful Trick to Relieve Swollen Feet!

Naked foot and stocking clad foot.jpeg
You will be shocked at how much relief your swollen feet will get following this simple fix.

If your feet have a tendency to swell when you are on them too long, I have a helpful tip that really does bring fairly quick relief.  You need to set aside five or ten minutes for this fix to work, but I promise it is well worth it.  

What you should do is grab two pillows or cushions and take them to your bedroom or wherever you have room to stretch out and recline.   Now place both pillows or cushions stacked at the foot of your bed and get comfortable so that your feet after you lay down will be elevated higher than your head.

This position works because it lessens that build up of fluids that is causing that pain.

I also highly recommend getting a bottle of a vitamin P enriched lotion from Reviva Labs.  It is called Varicose Vein Lotion, which honestly does help with swelling for this problem.  I wrote about the product earlier, please read that review because it will further help.

Just try this fix and you’ll feel so much better.  I promise!