Showing posts with label DIY Sleep Spray. Show all posts
Showing posts with label DIY Sleep Spray. Show all posts

Tuesday, August 23, 2016

If You Have Difficulty Falling Asleep, Try My DIY Sleep Spray!

sleeping woman with dog on sofa.jpeg
Hopefully now, this beauty will make it to bed for a more restful sleep.


Sometimes, it’s hard to fall asleep.  For those times, I turn to this wonderful recipe that helps induce sleep through aromatherapy and its relaxing blend of lavender and chamomile essential oils along with rosewater for doing the trick.  

This spray won’t magically make you sleep, but once you spray a little of its soothing aroma, it has a very calming effect.  Before you know it, you do feel more in the mood to drift off.